Intensive Consultation

Your personalised Ayurvedic strategy, in 60 minutes

First consultation €79 instead of €99 · 60 minutes · Written plan and follow-up · How it works

Stop going in circles. Maybe you live with tiredness, stress, anxiety or a digestion that never quite settles. You have tried natural remedies, read the advice, and still nothing really changes. In one focused hour, Dr. Shivani looks at the whole picture: your history, your reports, your body and your mind. Together you find the root causes, and you leave with a clear, personal strategy: what to eat, which herbs to take, and how to bring your body and mind back into balance.

Why it keeps coming back

Daily pressuresWork, family and a pace of life that leaves no room to recover.

Hormonal and emotional imbalanceChanges in your hormones and your mood that feed each other.

Suppressed emotionsFeelings that are pushed down often show up in the body.

Body and mind out of touchWhen we stop listening, the signals get louder. Ayurveda listens to them.

What’s included

A full health analysis: your history and any medical or diagnostic reports you send us.
A personal healing strategy for your body and mind.
Food recommendations and recipes to suit your constitution.
Herbal recommendations, chosen with your medications in mind.
Your written plan, sent to you after the session.
4 days of follow-up: message us with any questions about your plan.

We focus your session on what you need most

Sleep & anxiety reliefFor restless nights and a mind that won’t switch off.

Digestive harmonyFor bloating, irregular digestion and a sensitive gut.

Stress relief & daily balanceFor burnout, overwhelm and a routine that supports you.

Relationship healingFor the emotional patterns that affect you and the people close to you.

Who it is for

You feel drained and want your energy back.
You want to understand what really sits behind your health issues.
You’ve tried natural remedies without lasting results.
You want a holistic approach that looks at body and mind together.

Please note: this consultation supports your medical care; it does not replace it. Please tell us about every medication you take, and keep taking it unless your own doctor advises otherwise.

How it works

Step 1Book and pay

Choose a time and pay €79 for your first consultation. You receive a confirmation by email.

Step 2Prepare

Before the session, send us any recent medical reports and a list of your medications, and fill in a short health questionnaire.

Step 3Your 60-minute session

[Online on Zoom, or in person at the clinic.] Dr. Shivani assesses your constitution, your current imbalance and your mind, and talks you through your strategy.

Step 4Your written plan and follow-up

Within [X] days you receive your written plan: food, recipes and herbs. For 4 days after the session you can message us with any questions.

What clients say

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Your doctor

Dr. Shivani Sood

Ayurvedic doctor and transformational coach, and an international expert in Ayurveda. Her approach brings together Ayurvedic nutrition, herbs and the psychology of wellbeing.

20+years of experience

55+international projects

60minutes just for you

Frequently asked questions

Who gets the €79 price?

The €79 price is for your first consultation with us. Follow-up consultations are €99.

How does the credit work?

If you book a Panchakarma retreat or a coaching programme within 3 months of your first consultation, your €79 is credited against it. The credit applies once per person.

Is it online or in person?

[Online on Zoom, or in person at the clinic in (city).] The session is in [English and …].

What should I prepare?

Any recent medical or diagnostic reports, a list of your medications and supplements, and the short health questionnaire we send you after booking.

Can I reschedule or cancel?

[Your terms, for example: you can reschedule free of charge up to 24 hours before your session.] See our terms and refunds.

Will you replace my doctor’s treatment?

No. The consultation supports your medical care. Herbs are chosen with your medications in mind, and we always recommend keeping your doctor informed.