Online courses
Ayurveda for Beginners
A free 15-minute course with Dr. Shivani Sood: what Ayurveda is, the three doshas, Agni and a simple daily check.
Courses
Authentic Ayurveda, taught step by step.
Online courses
Online courses
Emotional Eating & Hormonal Balance
A 7-day online course with Dr. Shivani Sood for women: emotional eating, gut health, cravings, stress and hormonal balance.
Online courses
Transformation with Ayurveda
A 7-day certified online course with Dr. Shivani Sood: understand your doshas, calm stress and build a routine that holds.
Professional training
Professional training
Holistic Ayurveda Health Consultant, Level 1 (Self-study)
Learn at your own pace: all 13 modules of Level 1 with quizzes, guides, templates and research PDFs. Start any time.
Professional training
Marma Therapy, Level 1
Heal through touch. 10 weeks online with Dr. Mahesh Kumar: the Marma points of the whole body, Marma massage, reflexology and Marma therapy for the main body systems.
Professional training
Holistic Ayurveda Health Consultant, Level 1 (Live course)
12 weeks with Dr. Shivani Sood: 13 modules with quizzes, 10 live classes and two 75-minute 1:1 sessions. Nutrition, lifestyle and Ayurvedic psychology.
Professional training
Ayurvedic Therapist Training, Level 2
Four weeks of hands-on training in Dharamshala, India: Abhyanga, Marma, Nasya, the Basti therapies, Shirodhara, Udvartana, Kizhi, facials and Panchakarma theory.
Professional training
Professional Ayurvedic Consultant, Level 2
About 8 months and 600 hours with Dr. Shivani Sood: advanced diagnostics, herbology, Ayurvedic support for common and chronic conditions, psychology and supervised client practice. At most 12 students.